CFT

To whom it might concern:

Crossfit total:
Squat: 120-130-135
Press: 65-70f-70 Tied PR!
Deadlift: 160-170-182.5! PR

Fran a couple of days ago: 5.20, completly empty afterwards. So very pleased even though i had 35s to my pr.

Crossfit-Norrtaelje total:
Front-squat: 110
Pushpress: 90
Deadlift: 165
Push-press 3s. 85PR!

Suckfest 2k on the CFNE total, but tied PR on the FS and PP even though i felt like a bag of skates.. Alot of numbers right now, but ive been training with the cfne-gang for a couple of days now, and i realy realise now how much i miss that group feeling.

And i saw some great performance today, wich motivated me alot!

Se you when I see you.
Jawbreaker out.